My Services
Coaching is not a luxury. Invest in yourself!
Flourish
Improve your mental health & personal wellbeing
As your coach, I will gently challenge you as I help you break through false barriers. Together we will design a plan to guide you towards your goals - and even beyond!
What you can expect:
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Strengthen your self value & self worth
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Manage and reduce your stress and anxiety
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Let go of old negative thought patterns, opening up more options, more possibilities, feel empowered
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Learn how to be more compassionate towards yourself
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Increase positive outlook
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Develop resiliency
I use a combination of Solution-Focused coaching, so that together we are working towards your goals using your own strengths and NLP coaching to help you release old negative patterns.
Thrive
Professional Development Coaching
Set business goals, reduce work-related stress and avoid burnout.
We will work together to clarify your professional goals and define the necessary steps to achieve those.
What you can expect:
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Learn how to set boundaries
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Boost confidence and visibility
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Establish a healthy work/life balance
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Create an effective development strategy
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Eliminate ‘Imposter Syndrome’
Transform
Make major changes and improve your quality of life
Are you letting negative beliefs prevent you from living up to your greatest potential?
What you can expect:
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Identify what has been holding you back from making a major change
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Find your purpose
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Develop plan to move from where you are to where you want to be
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Understand Limiting Beliefs and how to move past perceived blocks
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Overcome fear of failure & let go of what is no longer serving you
